Course Description

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SWIM COURSE

500m triangle-shaped course with at least two buoys and plenty of kayaks, paddle boards, surf boards, and H2O EMT guiding the way.

Point Series – 1000m (2 Loops)  Sprint – 500m (1 Loop)

BIKE COURSE – 

Point Series/Teams – 16 Miles

 

Sprint/Duathlon – 14 Miles

 

RUN COURSE –

Point Series/Teams/Duathlon – 5 Mile

Sprint – 5k

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